Living with Hearing Loss – Veteran Tips That Actually Help

Hearing loss doesn’t always come on overnight. Often, it creeps in slowly – until one day, you’re nodding through a conversation you didn’t quite catch or turning the TV up to levels your neighbours can enjoy too.

For veterans, hearing issues are incredibly common – particularly if you served around aircraft, artillery, heavy machinery or firing ranges. But because hearing loss isn’t visible, it often gets brushed aside.

Here are some small but powerful changes that can make a big difference to your everyday life.

Simple Tips That Work

Use your smartphone as backup hearing support Features like Live Listen (iPhone) or Sound Amplifier (Android) let you turn your phone into a discreet personal mic. Ideal for noisy cafés or family gatherings.

Own the conversation

There’s no shame in saying “I’ve got a bit of hearing loss – can you just repeat that?” It saves confusion and most people appreciate the honesty.

Turn on subtitles – even when you think you don’t need them

Subtitles take the strain out of TV and make dialogue easier to follow, especially in noisy dramas or action films.

Mask the ringing

Tinnitus can be exhausting. Background noise at night – like white noise machines, a fan, or gentle YouTube loops – can help quiet the buzz and let your brain rest.

Get it checked – and ask the right questions

Many veterans live with hearing loss caused by their time in service. It’s not “just getting older” – and if your hearing was damaged in the Forces, you may be eligible for compensation and long-term support.

Why Justice4Heroes Helps

We work with trusted legal partners who specialise in military hearing loss claims – particularly Noise-Induced Hearing Loss (NIHL).

We can help you understand whether you might have a case and guide you through the process.

No pressure. No upfront fees. Just a proper conversation about what’s changed and how we can help.

📞 Call us on: 0800 776 5622 📩 Email: [email protected]

🌍 Visit: justice4heroes.org

You’ve listened to a lot in your career. Now it’s time someone listened to you.